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āAt 59! I am looking forward to making a life changing decision to incorporate Pilates into my life. I am missing something and need more than 10-15,000 steps a a day. I have seen first hand, how Pilates can change the body, and invigorate the mind. My core is the weakest part of my body which deeply affects my posture. I need this strength training to chisel 10 years off my frame. I am ready for my life changing experience!ā
ā Lorna Piggee
ā
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