Hope is a certified Pilates instructor with 500+ hours of comprehensive training through Body Arts and Science International (BASI). She is known for her calming presence and conscientious teaching style. Dedicated to ongoing education, Hope has specialized training in Pilates for injuries and pathologies and pre- and post-natal Pilates. She works with a diverse clientele, helping individuals achieve noticeable physical transformations, as well as heal injuries and alleviate pain. Hope is particularly passionate about helping women build muscle and strong bones for healthy aging.
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