Tara began studying Pilates over 18 years ago, first with classical Pilates and then training to become a certified Stott Pilates instructor in Reformer, Cadillac, Chair, and Mat. She has taught in Maui for the last 17 years and recently relocated to San Diego. Outside of the studio, Tara pursues her passions for surfing, flying planes, and riding horses.
Tara approaches Pilates as a moving meditation. Each of her classes provides an opportunity to let go of the world around us and reach deep to discover one's own potential. Both private and group sessions focus on balance, core strength, and establishing the essential mind/body connection. Her personalized instruction guides each student to break through any self-perceived limitations. With positive reinforcement, she allows you to find that you are capable of so much more than you may have believed, and through movement, you can achieve optimal health.
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